Breaking Free: A Fresh Start to Health Without Diet Culture
Discover a healthier, happier you with Breaking Free. This eBook offers practical advice, personal insights, and actionable steps to help you break free from diet culture and build a sustainable, joyful relationship with food and wellness. Perfect for moms, millennials, and anyone ready to embrace a balanced lifestyle.
Bonus Included:
When you purchase Breaking Free: A Fresh Start to Health Without Diet Culture, you’ll also receive the Food Freedom Journal as a bonus. This journal will be sent directly to your email along with your receipt for easy download!
Discover a healthier, happier you with Breaking Free. This eBook offers practical advice, personal insights, and actionable steps to help you break free from diet culture and build a sustainable, joyful relationship with food and wellness. Perfect for moms, millennials, and anyone ready to embrace a balanced lifestyle.
Bonus Included:
When you purchase Breaking Free: A Fresh Start to Health Without Diet Culture, you’ll also receive the Food Freedom Journal as a bonus. This journal will be sent directly to your email along with your receipt for easy download!
Discover a healthier, happier you with Breaking Free. This eBook offers practical advice, personal insights, and actionable steps to help you break free from diet culture and build a sustainable, joyful relationship with food and wellness. Perfect for moms, millennials, and anyone ready to embrace a balanced lifestyle.
Bonus Included:
When you purchase Breaking Free: A Fresh Start to Health Without Diet Culture, you’ll also receive the Food Freedom Journal as a bonus. This journal will be sent directly to your email along with your receipt for easy download!
Additional Info
Learn how to:
- Reclaim your health without restrictive dieting.
- Build confidence in your food choices.
- Create lasting habits that fit your busy life.
Includes bonus tools like:
- A Food Freedom Journal template to track your progress and celebrate wins.
- Practical tips for mindful eating and intuitive living.